Needs List
The list as pdf can be found here:
Food | I want to eat/drink. |
Movement | I want to move. |
Protection | I want to be protected. |
Rest | I want to rest. |
Relaxation | I want to relax. |
Health | I want to be healthy. |
Safety | I want to be safe. |
Autonomy | I want to decide for myself what I do and how I do it. |
Authenticity | I want to be myself. |
Integrity | I want to stand by my actions. |
Respect | I want my value and significance to be seen. |
Honesty | I want to be honest with each other. |
Security | I want to be secure. |
Order | I want to find my way around. |
Clarity | I want to know what is happening. |
to understand | I want to understand. |
Development | I want to grow and evolve. |
Sense of purpose | I want to do things that make sense. |
Effectiveness | I want to do things that are effective to bring me closer to my goal. |
Efficiency | I want to achieve my goal with as little effort as possible. |
Contribution | I want to contribute. |
Creativity | I want to live out and realize my own ideas. |
Inspiration | I want to be inspired. |
Harmony | I want things to be in harmony. |
Joy | I want to enjoy life. |
Ease | I want it to be easy and straightforward. |
Fun | I want to be happy and laugh. |
Empathy | I want to be heard and seen. |
Closeness | I want to be close to someone. |
Love | I want to be loved and love. |
Connection | I want to be connected to others. |
Community | I want to be part of it and be connected to others. |
Belonging | I want to be able to identify with something. |
to be understood | I want to be understood. |
Trust | I want to trust in something/someone. |
Acceptance | I want to be accepted. |
Appreciation | I want to be seen as valuable. |
Support | I want someone to support me. |
Relief | I want someone to take something off my hands. |
Consideration | I want to be considerate with each other. |